Bookings are now open for our 4-week program that combines prenatal exercises, addresses and common concerns to help you prioritise your health and wellbeing. As well as helping you feel great, all exercises are going to help you prepare your body for the later stages of pregnancy, birth and beyond The course is suitable for women in their 2nd and 3rd trimester.
Visit our Family Learning Booking Form to book your place on either of the below options.
Starting Monday 13th November 2023
10am – 11am
Southgate Methodist Church, Elland
Starting Wednesday 22nd November 2023
1pm – 2pm
Forest Cottage Centre, Ovenden