Sleep Tight Course – September / October 2023

Our Sleep Tight Course is back!

This is aimed at any parents with a child or children in sleep crisis or seeking support to improve bedtime whose child or children is aged 1 year +.

We can help you with:

  • Understanding sleep cycles
  • Common sleep issues and strategies to manage these
  • Establishing appropriate routines
  • Keeping sleep diaries and interpreting the data
  • Environments.

Contact Nicola Cooke or Lisa Ward on 01422 251090 or email /